Tamar Braxton really showed up to the Wendy Williams show in just Spanx...

I can’t take Tamar Braxton sitting on Wendy’s couch in her spanx, even though her message is great. Sis said this would be the "last day wearing Spanx for life," as part of a major lifestyle change.

She was making a statement with wearing the undergarment for very specific reasons. Apparently, she needed to shame herself into starting her weight loss journey. She grew tired of stuffing her stomach inside her pants, and admits she did not feel good consuming burgers, pizza, and fries (alongside three martinis). As a result, she has pledged to take part in a 30 day transformation. Tay said that she needs to feel physically amazing to be mentally amazing. And when she doesn't feel physically good, her mental state is out of wack. If I want to lose weight, I just look at old photos of myself and pin them up on my fridge. But everyone has their methods, and though this one is extreme, I hope it works for her...